Inclusive Programs for Every Body

At Sunflower Yoga & Healing Arts, we believe in the transformative power of movement and energy healing. We strive to create a welcoming environment where everyone feels supported and inspired to explore their potential. Our practices are rooted in kindness, respect, and mindfulness, aiming to nourish both the body and the spirit.

Join Our Community

• Customized Yoga Classes: Tailored to accommodate all levels of experience, from beginners to seasoned practitioners.

• Group and Private Strength Training: Using progressive weight training to build resilence in muscles and bones.

• Reiki Healing Sessions: Integrating the gentle, healing energy of Reiki to promote relaxation and balance.

• Reiki Practioner Training: Instruction in the Usui Method of Natural Healing.

• Workshops: Focused on self-care, mindfulness, and holistic wellness, offering tools for lifelong health and happiness.

Get Started Today

Join us at Sunflower Yoga & Healing Arts to embark on a journey of self-discovery and healing. Whether you're seeking to deepen your practice or explore new avenues of wellness, we are here to support you every step of the way.